Your Mind Changes in Nature

Treasure Island, Florida

Developing a relationship with the natural world 

helps to live in greater harmony with 

the creation of our own life.

Mentally Detox in Nature

James E. Grey Preserve ~ FL

The greatest gift we can give ourselves is to spend more time out in the natural world. By stepping outside and breathing in her energy we can lift our spirits and then approach life again, renewed.

Unwind Your Mind in Nature

Middle Prong Trail ~ GSMNP

Unwind Your Mind

Nothing to do but sit and be where you are. Living in the moment one breath at a time.

Nature Boosts Your Creativity

Middle Prong Trail ~ GSMNP

I'm Perfectly Me

I’m perfectly me is a declaration of self-worth and self-respect for the person you are. 

This doesn’t come from someone else—it comes from you!

A Haunter of the Woods

Middle Prong Trail ~ Smoky Mountains National Park

Nourish yourself with small acts of love this month for Self-Love Month! ‪#‎selflovemonth‬

When you look into the mirror, who do you see? The truth is, you are more than your body and your mind.

Loving yourself is loving your true essence, not your self-image or personality.

The path to self-love goes beyond the image we see in the mirror.

Laura Annan

Spend time in Nature to unplug

Being surrounded by Nature intoxicates our spirit.

Whenever possible, get out in Nature where you can feel the natural pace of the earth and start to slow down from the hyperactive pace of the modern world. The more time we spend outside, the more balanced we can become.

Nature is where we can concentrate on just being instead of always doing helping to bring us back to the present moment.