Tuesday, August 9, 2016

Mentally Detox in Nature

James E. Grey Preserve ~ FL
The greatest gift we can give ourselves is to spend more time out in the natural world. By stepping outside and breathing in her energy we can lift our spirits and then approach life again, renewed.

Tuesday, August 2, 2016

Unwind Your Mind in Nature

Middle Prong Trail ~ GSMNP


Unwind Your Mind

Nothing to do but sit and be where you are. Living in the moment one breath at a time.