Alchemy in Nature: 2017

Wednesday, August 23, 2017

We each go to the beach for different reasons—it might be to relax or to catch a wave—but no matter the reason, beach therapy is good for the soul.

Taking time to notice

and feeling gratitude

for what is around you

can help bring clarity

to everyday moments.

If you feel a tingling sensation
rising up from your feet...
that’s just the earth re-energizing
your body as she kisses you back.

We are all children of the earth,
we belong to the earth and
the earth is a part of us.

Step outside,

take a deep breath

and reconnect.

Inhale to replenish.

Exhale to release.

Nature can help

bring us back to

our center.