Wednesday, August 26, 2015

Women's Equality Day ~ Celebrating Women's Right to Vote!

Women's Equality Day ~ Celebrating Women's Right to Vote! 

"We hold these truths to be self-evident, that all men and women are created equal." 
~ Elizabeth Cady Stanton


Wednesday, August 5, 2015

Alchemy in Nature: Forest Bathing

Have you noticed how a great sense of well-being falls around you when walking in the forest? You felt relaxed and at peace with the world. 
The elemental energy of Nature makes us feel good by enhancing our mood, stimulating our senses, reducing anxiety, improving focus, and even helping us to find solutions to situations. 
Immerse yourself in the magic of Nature to nurture and transform your spirit.
Take a walk, breathe in the air, feel the alchemy of Nature shift your energy.