Wednesday, August 5, 2015

Alchemy in Nature: Forest Bathing

Have you noticed how a great sense of well-being falls around you when walking in the forest? You felt relaxed and at peace with the world. 
The elemental energy of Nature makes us feel good by enhancing our mood, stimulating our senses, reducing anxiety, improving focus, and even helping us to find solutions to situations. 
Immerse yourself in the magic of Nature to nurture and transform your spirit.
Take a walk, breathe in the air, feel the alchemy of Nature shift your energy.

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