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| Middle Prong Trail ~ Smoky Mountains National Park |
Nature is everything because she is everywhere. She can’t be controlled or forced into becoming anything other than herself–the original life-giving healer. The one who provides us with good healing medicine for our mind, our body and our spirit.
Thursday, May 19, 2016
Monday, February 1, 2016
Nourish yourself with small acts of love this month for Self-Love Month! #selflovemonth
When you look into the mirror, who do you see? The truth is, you are more than your body and your mind.
Loving yourself is loving your true essence, not your self-image or personality.
The path to self-love goes beyond the image we see in the mirror.
Laura Annan
Thursday, January 28, 2016
Spend time in Nature to unplug
Being surrounded by Nature intoxicates our spirit.
Whenever possible, get out in Nature where you can
feel the natural pace of the earth and start to slow down from the hyperactive
pace of the modern world. The more time we spend outside, the more balanced we
can become.
Nature is where we can concentrate on just being
instead of always doing helping to bring us back to the present moment.
Thursday, October 22, 2015
Thursday, September 17, 2015
Wednesday, August 26, 2015
Women's Equality Day ~ Celebrating Women's Right to Vote!
Women's Equality Day ~
Celebrating Women's Right to Vote!
"We hold these truths to be self-evident, that all men and women are created equal."
~ Elizabeth Cady Stanton
Wednesday, August 5, 2015
Alchemy in Nature: Forest Bathing
Have you noticed how a great sense of well-being falls around you when walking in the forest? You felt relaxed and at peace with the world.
The elemental energy of Nature makes us feel good by enhancing our mood, stimulating our senses, reducing anxiety, improving focus, and even helping us to find solutions to situations.
Immerse yourself in the magic of Nature to nurture and transform your spirit.
Take a walk, breathe in the air, feel the alchemy of Nature shift your energy.
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